Directions:
- Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Combine the remaining ingredients; spread over corn. Rewrap corn in husks and secure with kitchen string. Place in a Dutch oven; cover with cold water. Soak for 20 minutes; drain.
- Grill corn, covered, over medium heat for 25-30 minutes or until tender, turning often. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.2 Kcal (692 kJ) | ||
| Calories from fat | 86.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 161.89mg | 7% | |
| Potassium | 283.73mg | 6% | |
| Total Carbs | 19.7g | 7% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 74.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 15% | |
|---|---|---|---|
| Cholesterol | 19.75mg | 8% | |
| Sodium | 139.67mg | 7% | |
| Potassium | 244.79mg | 6% | |
| Total Carbs | 16.99g | 7% | |
| Sugars | 5.35g | 25% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 7.3mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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