Directions:
- Heat oil in large skillet over moderate heat.
- Season chicken with salt and fresh-ground pepper.
- When oil is hot, add chicken, cooking till light brown on both sides.
- Add the ginger, orange juice, wine, lime juice, mustard, maple syrup, thyme, and coriander.
- Stir, blending.
- Add sweet potatoes.
- Simmer for 10 minutes.
- Remove from heat and add almonds and dates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.52 Kcal (2414 kJ) | ||
| Calories from fat | 152.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 777.53mg | 32% | |
| Potassium | 1326.9mg | 28% | |
| Total Carbs | 56.96g | 19% | |
| Sugars | 46.5g | 186% | |
| Dietary Fiber | 5.61g | 22% | |
| Protein | 51.65g | 103% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 1.1mg | 6% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 139.33 Kcal (583 kJ) | ||
| Calories from fat | 36.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 26% | |
|---|---|---|---|
| Cholesterol | 33.65mg | 46% | |
| Sodium | 187.91mg | 32% | |
| Potassium | 320.67mg | 28% | |
| Total Carbs | 13.77g | 19% | |
| Sugars | 11.24g | 186% | |
| Dietary Fiber | 1.35g | 22% | |
| Protein | 12.48g | 103% | |
| Vitamin C | 7.9mg | 54% | |
| Iron | 0.3mg | 6% | |
| Calcium | 21.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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