Directions:
- Combine salad ingredients in large bowl.
- In a seperate bowl, combine dressing ingredients.
- Toss with vegetable mixture.
- Chill for at least an hour to blend flavors.
- Serve on a bed of salad greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.97 Kcal (783 kJ) | ||
| Calories from fat | 111.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Sodium | 349.89mg | 15% | |
| Potassium | 335.62mg | 7% | |
| Total Carbs | 17.79g | 6% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.2mg | 6% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.41 Kcal (475 kJ) | ||
| Calories from fat | 67.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 19% | |
|---|---|---|---|
| Sodium | 212.23mg | 15% | |
| Potassium | 203.58mg | 7% | |
| Total Carbs | 10.79g | 6% | |
| Sugars | 4.17g | 27% | |
| Dietary Fiber | 2.3g | 15% | |
| Protein | 1.05g | 3% | |
| Vitamin C | 15.7mg | 43% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 0.7mg | 6% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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