Amount Per 1 Serving
Calories	211.86 Kcal (887 kJ)
Calories from fat	42.49 Kcal
		% Daily Value*
Total Fat	4.72g	7%
Cholesterol	38.56mg	13%
Sodium	229.28mg	10%
Potassium	320.78mg	7%
Total Carbs	23.44g	8%
Sugars	4.2g	17%
Dietary Fiber	2.75g	11%
Protein	17.42g	35%
Vitamin C	45.2mg	75%
Vitamin A	1.1mg	36%
Iron	35.2mg	196%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	114.27 Kcal (478 kJ)
Calories from fat	22.91 Kcal
		% Daily Value*
Total Fat	2.55g	7%
Cholesterol	20.79mg	13%
Sodium	123.66mg	10%
Potassium	173.01mg	7%
Total Carbs	12.64g	8%
Sugars	2.27g	17%
Dietary Fiber	1.48g	11%
Protein	9.39g	35%
Vitamin C	24.4mg	75%
Vitamin A	0.6mg	36%
Iron	19mg	196%
Calcium	23.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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