Greek Pasta Salad Recipe

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Ingredients:

Serving

salt and pepper
12 oz fusilli
1 15- oz. can white beans, drained and rinsed
4 cups baby spinach
1 cup cherry tomatoes, halved
1 cucumber, peeled , halved lengthwise, seeded, sliced
4 scallions, white and light green parts, finely chopped
1/2 cup pitted kalamata olives, chopped
2 tbsp chopped fresh dill
1 tbsp chopped fresh oregano
1/4 cup olive oil
1/4 cup lemon juice
4 oz feta, crumbled

Directions:

Bring a pot of salted water to boil. Cook pasta until just tender, 8 minutes or as package label directs.
Combine beans, spinach, tomatoes, cucumber, scallions, olives, herbs, oil and lemon juice in a bowl. Drain pasta; add to bowl and toss. Let stand for 10 minutes to cool slightly.
Stir in feta, season with salt and pepper and serve immediately, or refrigerate for up to 1 day before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2119.07 Kcal (8872 kJ)
Calories from fat	920.05 Kcal
		% Daily Value*
Total Fat	102.23g	157%
Cholesterol	104.33mg	35%
Sodium	2388.23mg	100%
Potassium	2261.74mg	48%
Total Carbs	242.19g	81%
Sugars	29.48g	118%
Dietary Fiber	31.98g	128%
Protein	60.2g	120%
Vitamin C	139.2mg	232%
Iron	14.2mg	79%
Calcium	1035.7mg	104%

Amount Per 100 g
Calories	128.57 Kcal (538 kJ)
Calories from fat	55.82 Kcal
		% Daily Value*
Total Fat	6.2g	157%
Cholesterol	6.33mg	35%
Sodium	144.9mg	100%
Potassium	137.22mg	48%
Total Carbs	14.69g	81%
Sugars	1.79g	118%
Dietary Fiber	1.94g	128%
Protein	3.65g	120%
Vitamin C	8.4mg	232%
Iron	0.9mg	79%
Calcium	62.8mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

50.1

Points
56

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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