1 (8-ounce) carton plain fat-free yogurt |
1 tablespoon minced fresh or 1 teaspoon dried dill |
1 tablespoon minced fresh mint or 1 teaspoon dried mint flakes |
1 tablespoon coarse-grained mustard |
1 tablespoon worcestershire sauce |
1/2 teaspoon pepper |
1/4 teaspoon salt |
3 cups cooked fusilli (about 6 ounces uncooked twisted spaghetti) |
2 cups skinned, cubed roasted chicken breast (about 8 ounces) |
1 cup diced green bell pepper |
1 cup diced tomato |
1/2 cup thinly sliced green onions |
1 (14-ounce) can quartered artichoke hearts, drained |
