Sugarfree Vanilla Spice Custard Recipe

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Sugarfree Vanilla Spice Custard
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Ingredients
7
Count
Nutrition
56
Calories
Total time
25
Minutes
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Ingredients:

  • 2 tbsp cornstarch
  • 1/4 tsp cinnamon
  • pinch salt
  • 1/2 cup skim milk
  • 1/2 tsp vanilla
  • 1/2 tbsp stevia powder

Directions:

  1. Combine cornstarch, cinnamon, salt and 3 tbsp water. Mix it into a paste, set aside.
  2. Heat milk and remaining water together in a saucepan.
  3. Add the cornstarch mixture to the saucepan and bring to a brisk simmer.
  4. Reduce heat to low and cook, stirring, until it thickens slightly.
  5. Remove from heat. Add vanilla and Stevia, stirring well.
  6. Cool in individual bowls before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.98 Kcal (234 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.24mg 0%
Sodium 83.85mg 3%
Potassium 105.71mg 2%
Total Carbs 10.77g 4%
Sugars 3.23g 13%
Dietary Fiber 0.25g 1%
Protein 1.87g 4%
Vitamin C 0.6mg 1%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 28.94 Kcal (121 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.64mg 0%
Sodium 43.34mg 3%
Potassium 54.64mg 2%
Total Carbs 5.57g 4%
Sugars 1.67g 13%
Dietary Fiber 0.13g 1%
Protein 0.96g 4%
Vitamin C 0.3mg 1%
Calcium 73.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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