Directions:
- Make the fruit salad: Combine the fresh fruits in a bowl with the sugar, lemon juice, lemon verbena and lemon balm. Cover and refrigerate.
- Make the Vanilla Pudding Custard, about 1 hour before serving: In a microwave safe 2-quart bowl, whisk together the pudding mix, milk, brandy, vanilla extract and scraped vanilla bean and seeds. Cook in the microwave on high heat for 6-8 minutes, whisking every two minutes, until thickened.
- Make the Whipped Cream: Whip the cream until soft peaks form; add the vanilla extract and sugar. Whip until stiff peaks form.
- Assemble the parfaits: Place a mini shortcake in the bottom of each individual dessert or parfait glass (I used mini trifle glasses). Ladle the warm vanilla pudding custard over the shortcakes. Spoon the fruit salad over, and top with whipped cream. Garnish tops of parfaits with fresh sprigs of lemon verbena, lemon balm, or fresh fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 962.09 Kcal (4028 kJ) | ||
| Calories from fat | 423.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.07g | 72% | |
|---|---|---|---|
| Cholesterol | 70.97mg | 24% | |
| Sodium | 746.8mg | 31% | |
| Potassium | 514.53mg | 11% | |
| Total Carbs | 120.57g | 40% | |
| Sugars | 67.04g | 268% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 13.04g | 26% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 345.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 111.6 Kcal (467 kJ) | ||
| Calories from fat | 49.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 72% | |
|---|---|---|---|
| Cholesterol | 8.23mg | 24% | |
| Sodium | 86.62mg | 31% | |
| Potassium | 59.68mg | 11% | |
| Total Carbs | 13.99g | 40% | |
| Sugars | 7.78g | 268% | |
| Dietary Fiber | 0.63g | 22% | |
| Protein | 1.51g | 26% | |
| Vitamin C | 0.4mg | 6% | |
| Iron | 0.2mg | 10% | |
| Calcium | 40mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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