Directions:
- In a large bowl, toss apples with lemon juice and set aside. Pour water into a Dutch oven over medium heat. Combine sugar, cornstarch, cinnamon, salt and nutmeg. Add to water, stir well, and bring to a boil. Boil for 2 minutes, stirring constantly.
- Add apples and return to a boil. Reduce heat, cover and simmer until apples are tender, about 6 to 8 minutes. Cool for 30 minutes.
- Ladle into 5 freezer containers, leaving 1/2 inch headspace. Cool at room temperature no longer than 1 1/2 hours.
- Seal and freeze. Can be stored for up to 12 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1014.86 Kcal (4249 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 501.29mg | 21% | |
| Potassium | 531.4mg | 11% | |
| Total Carbs | 257.68g | 86% | |
| Sugars | 216.33g | 865% | |
| Dietary Fiber | 15.52g | 62% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.98 Kcal (314 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.04mg | 21% | |
| Potassium | 39.26mg | 11% | |
| Total Carbs | 19.04g | 86% | |
| Sugars | 15.98g | 865% | |
| Dietary Fiber | 1.15g | 62% | |
| Protein | 0g | 0% | |
| Vitamin C | 0.3mg | 6% | |
| Calcium | 6.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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