Directions:
- Mix all ingredients together-whisk thoroughly in a small dish.
- Dip both sides of the bread and set in a small overnight dish.
- Add remaining of the egg wash to the french toasts.
- Cover and refrigerate overnight.
- Uncover and cook on stovetop with non-stick spray.
- Serve warm with Ideal Confectionery (substitute powdered sugar), sugar free syrup or sugar-free jelly/jam!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.44 Kcal (257 kJ) | ||
| Calories from fat | 5.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 121.05mg | 5% | |
| Potassium | 62.62mg | 1% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.71 Kcal (459 kJ) | ||
| Calories from fat | 9.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 1% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 216.16mg | 5% | |
| Potassium | 111.83mg | 1% | |
| Total Carbs | 20.24g | 4% | |
| Sugars | 3.17g | 7% | |
| Dietary Fiber | 1.59g | 4% | |
| Protein | 5.12g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 4% | |
| Calcium | 97.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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