Sugared French Toast Recipe

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Sugared French Toast
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Ingredients
6
Count
Nutrition
161
Calories
Total time
12
Minutes
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Ingredients:

  • 8 -10 slices bread
  • 2 eggs
  • 1/2 cup milk

Directions:

  1. Allow bread to sit out while mixing (bread is better a bit stale than fresh).
  2. Whisk eggs, continue whisking while adding milk, vanilla and your desired amount of cinnamon.
  3. Dip bread in mix and flip.
  4. Place bread on greased frying pan or skillet (medium heat).
  5. Flip after browned (like grilled cheese).
  6. Toast is done when no longer saturated with mixture.
  7. Butter toast (like waffles or pancakes) and sprinkle desired amount(s) of sugar (not syrup.trust me, you'll be hooked!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.94 Kcal (674 kJ)
Calories from fat 24.91 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 65.96mg 22%
Sodium 276.43mg 12%
Potassium 130.36mg 3%
Total Carbs 23.92g 8%
Sugars 4.08g 16%
Dietary Fiber 4.54g 18%
Protein 8.57g 17%
Iron 2.9mg 16%
Calcium 384.8mg 38%
Amount Per 100 g
Calories 169.23 Kcal (709 kJ)
Calories from fat 26.2 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 69.36mg 22%
Sodium 290.67mg 12%
Potassium 137.08mg 3%
Total Carbs 25.15g 8%
Sugars 4.29g 16%
Dietary Fiber 4.77g 18%
Protein 9.01g 17%
Iron 3mg 16%
Calcium 404.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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