Directions:
- Combine oatmeal and buttermilk and let stand for 2 minutes. Beat in oil, eggs and vanilla.
- Combine dry ingredients. Add dry to wet, stirring only until combined. Cook in a large skillet or electric skillet (mine was heated to between 350 and 400) coated with non-stick spray.
- Spoon 1/4 cup of batter onto skillet and cook for 2-3 minutes per side (bubbles will NOT form like regular pancakes).
- These can be refrigerated or frozen for later enjoyment!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.63 Kcal (1192 kJ) | ||
| Calories from fat | 63.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 36.26mg | 12% | |
| Sodium | 358.56mg | 15% | |
| Potassium | 296.11mg | 6% | |
| Total Carbs | 43.43g | 14% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 11.47g | 23% | |
| Iron | 169.9mg | 944% | |
| Calcium | 154.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 141.94 Kcal (594 kJ) | ||
| Calories from fat | 31.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 11% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 12% | |
| Sodium | 178.81mg | 15% | |
| Potassium | 147.67mg | 6% | |
| Total Carbs | 21.66g | 14% | |
| Sugars | 3.6g | 29% | |
| Dietary Fiber | 1.05g | 8% | |
| Protein | 5.72g | 23% | |
| Iron | 84.7mg | 944% | |
| Calcium | 76.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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