Sub Salad Recipe

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Sub Salad
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Ingredients:

Directions:

  1. In a 2-1/2-qt. serving bowl, combine the first seven ingredients. In a small bowl, combine the mayonnaise, oil, garlic salt and oregano. Pour over meat mixture and toss to coat. Cover and refrigerate until serving. Serve with French bread. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.32 Kcal (2183 kJ)
Calories from fat 373.82 Kcal
% Daily Value*
Total Fat 41.54g 64%
Cholesterol 78.98mg 26%
Sodium 1558.77mg 65%
Potassium 339.64mg 7%
Total Carbs 4.47g 1%
Sugars 2.74g 11%
Dietary Fiber 0.6g 2%
Protein 19.92g 40%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 205.6mg 21%
Amount Per 100 g
Calories 300.66 Kcal (1259 kJ)
Calories from fat 215.6 Kcal
% Daily Value*
Total Fat 23.96g 64%
Cholesterol 45.55mg 26%
Sodium 899mg 65%
Potassium 195.88mg 7%
Total Carbs 2.58g 1%
Sugars 1.58g 11%
Dietary Fiber 0.34g 2%
Protein 11.49g 40%
Vitamin C 3.2mg 9%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 118.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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