Spaghetti Sauce for Canning Recipe

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Spaghetti Sauce for Canning
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Ingredients:

Directions:

  1. Prepare tomatoes, washed, peeled and chopped. Reserve 4 cups and set aside.
  2. Prepare garlic. To roast garlic place garlic cloves on aluminum foil and drizzle with olive oil. wrap foil around garlic, sealing edges. Roast at 350 degrees for 30 minute or until tender. Cool and remove papery skins.
  3. Saute 3 cups chopped onion until translucent. Reserve 1 cup and set aside.
  4. Mix all ingredients except reserved tomatoes and onions. Cook tomato mixture over medium heat until heated through and then simmer for 30 minutes.
  5. Using a food processor or immersion blender and puree tomato mixture until smooth.
  6. Continue simmering for another hour to an hour and a half until tomato sauce thickens.
  7. Add reserved tomatoes and onion.
  8. Adjust seasonings to taste.
  9. Heat thoroughly.
  10. Ladle sauce into hot jars leaving a 1 inch headspace. Process pints 20 minutes and quarts 25 minutes at 10 lbs pressure in a steam-pressure canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.46 Kcal (1446 kJ)
Calories from fat 17.63 Kcal
% Daily Value*
Total Fat 1.96g 3%
Sodium 974.66mg 41%
Potassium 3471.04mg 74%
Total Carbs 74.6g 25%
Sugars 54.37g 217%
Dietary Fiber 16.21g 65%
Protein 15.13g 30%
Vitamin C 199.1mg 332%
Iron 1mg 6%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 23.54 Kcal (99 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 3%
Sodium 66.42mg 41%
Potassium 236.55mg 74%
Total Carbs 5.08g 25%
Sugars 3.71g 217%
Dietary Fiber 1.1g 65%
Protein 1.03g 30%
Vitamin C 13.6mg 332%
Iron 0.1mg 6%
Calcium 12.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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