Directions:
- In a Dutch oven, saute mushrooms and onion in oil until tender. Add garlic; cook 1 minute longer. Add the broth, carrots and Creole seasoning. Bring to a boil. Reduce heat; simmer, uncovered for 5-8 minutes or until carrots are tender.
- Meanwhile, in a large bowl, whisk eggs and flour until smooth. Crumble stuffing over mixture; mix well. If necessary, add water, 1 teaspoon a time, until mixture holds its shape.
- Add the turkey and green beans to soup; return to a boil. Drop stuffing mixture by heaping tablespoonfuls onto simmering soup. Cover and simmer for 8-10 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering). Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.54 Kcal (1853 kJ) | ||
| Calories from fat | 100.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 558.55mg | 186% | |
| Sodium | 609.42mg | 25% | |
| Potassium | 625.04mg | 13% | |
| Total Carbs | 47.48g | 16% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 33.74g | 67% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 5.1mg | 171% | |
| Iron | 3.7mg | 20% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 91.39 Kcal (383 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 17% | |
|---|---|---|---|
| Cholesterol | 115.35mg | 186% | |
| Sodium | 125.86mg | 25% | |
| Potassium | 129.08mg | 13% | |
| Total Carbs | 9.8g | 16% | |
| Sugars | 0.83g | 16% | |
| Dietary Fiber | 0.55g | 11% | |
| Protein | 6.97g | 67% | |
| Vitamin C | 1.7mg | 14% | |
| Vitamin A | 1.1mg | 171% | |
| Iron | 0.8mg | 20% | |
| Calcium | 15.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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