Directions:
- Place the turkey carcass in a stockpot; add the water, onion, salt and bay leaves. Slowly bring to a boil over low heat; cover and simmer for 2 hours.
- Remove carcass; cool. Strain broth and skim off fat. Discard onion and bay leaves. Return broth to the pan. Add the carrots, rice, celery and chopped onion; cover and simmer until rice and vegetables are tender.
- Remove turkey from bones; discard bones and cut turkey into bite-size pieces. Add turkey and cream soup to broth; heat through. Yield: 8-10 servings (about 2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.6 Kcal (434 kJ) | ||
| Calories from fat | 8.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 191.7mg | 8% | |
| Potassium | 142.94mg | 3% | |
| Total Carbs | 21.49g | 7% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 34.24 Kcal (143 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 63.35mg | 8% | |
| Potassium | 47.24mg | 3% | |
| Total Carbs | 7.1g | 7% | |
| Sugars | 0.63g | 8% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 0.76g | 5% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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