Ingredients:
- 1 leftover turkey carcass (from a 12-lb turkey)
- 2 celery ribs, cut into 2-inch pieces
- soup:
Directions:
- Place the first nine ingredients in a stockpot. Slowly bring to a boil over low heat; cover and simmer for 1-1/2 hours.
- Discard the carcass. Strain broth through a cheesecloth-lined colander; discard vegetables and herbs. If using immediately, skim fat. Or cool, then refrigerate for 8 hours or overnight.
- Remove fat from surface before using. Broth may be refrigerated for up to 3 days or frozen for 4-6 months.
- Place the soup ingredients in a stockpot; add broth. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Serve immediately or cool and transfer to freezer containers. May be frozen for up to 3 months.
- To use frozen soup: Thaw soup in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through. Yield: 15 servings (3-3/4 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.4 Kcal (596 kJ) | ||
| Calories from fat | 15.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 19.87mg | 7% | |
| Sodium | 373.63mg | 16% | |
| Potassium | 335.31mg | 7% | |
| Total Carbs | 19.38g | 6% | |
| Sugars | 10.25g | 41% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 33.73 Kcal (141 kJ) | ||
| Calories from fat | 3.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 3% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 7% | |
| Sodium | 88.49mg | 16% | |
| Potassium | 79.41mg | 7% | |
| Total Carbs | 4.59g | 6% | |
| Sugars | 2.43g | 41% | |
| Dietary Fiber | 0.47g | 8% | |
| Protein | 2.77g | 23% | |
| Vitamin C | 1mg | 7% | |
| Iron | 0.1mg | 3% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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