Directions:
- In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 50 minutes. Add turkey and vegetables. Cover and simmer 50 minutes longer or until vegetables are tender. Yield: 14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.93 Kcal (1231 kJ) | ||
| Calories from fat | 158.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 27% | |
|---|---|---|---|
| Cholesterol | 267.36mg | 89% | |
| Sodium | 296.38mg | 12% | |
| Potassium | 376.98mg | 8% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 27.69g | 55% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 2.2mg | 12% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.71 Kcal (652 kJ) | ||
| Calories from fat | 83.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 27% | |
|---|---|---|---|
| Cholesterol | 141.63mg | 89% | |
| Sodium | 157.01mg | 12% | |
| Potassium | 199.71mg | 8% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 14.67g | 55% | |
| Vitamin C | 7.5mg | 24% | |
| Vitamin A | 1mg | 61% | |
| Iron | 1.1mg | 12% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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