Stuffed Pork Chops With Mushroom Pan Gravy Recipe

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Stuffed Pork Chops With Mushroom Pan Gravy
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Ingredients:

Directions:

  1. To prepare pork chops for stuffing, make a 2-inch-wide slit on edge of chop opposite the bone and cut into center, making a deep enough pocket to hold stuffing in the middle of each chop. Set aside.
  2. To make stuffing, saute minced onions, bacon, celery, spinach and apples in butter until onions look translucent. Add chicken broth and poultry seasoning and bring to a boil. Add raisins and cook 3 minutes, or until soft. Remove from heat. Add croutons, or stuffing mix, stir, season with salt and pepper and set aside until cooled to room temperature.
  3. Divide stuffing into four equal portions and stuff pork chops. Season stuffed chops with salt and pepper and dust with flour.
  4. In a pan large enough to hold the 4 chops, heat oil on medium high heat and brown the chops (about 2 to 3 minutes on each side), then reduce heat to medium. Add chicken broth, julienned onions, and mushrooms. Bring to a boil, then cover with foil, or an oven-proof lid, and bake in 350ºF oven for 35 to 40 minutes. Remove pork chops when done and keep warm while making pan gravy.
  5. Place pan with drippings on medium heat and skim off fat. Bring to a boil, then reduce to simmer. Thicken with cornstarch/water mixture by adding gradually until gravy reaches the consistency you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.39 Kcal (3552 kJ)
Calories from fat 536.37 Kcal
% Daily Value*
Total Fat 59.6g 92%
Cholesterol 88.73mg 30%
Sodium 2127.44mg 89%
Potassium 889.59mg 19%
Total Carbs 66.34g 22%
Sugars 8.13g 33%
Dietary Fiber 8.03g 32%
Protein 12.11g 24%
Vitamin C 32.7mg 55%
Vitamin A 0.5mg 16%
Iron 3.2mg 18%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 128.98 Kcal (540 kJ)
Calories from fat 81.55 Kcal
% Daily Value*
Total Fat 9.06g 92%
Cholesterol 13.49mg 30%
Sodium 323.44mg 89%
Potassium 135.25mg 19%
Total Carbs 10.09g 22%
Sugars 1.24g 33%
Dietary Fiber 1.22g 32%
Protein 1.84g 24%
Vitamin C 5mg 55%
Vitamin A 0.1mg 16%
Iron 0.5mg 18%
Calcium 26.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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