Directions:
- Heat oil in skillet.
- Brown pork chops on both sides.
- Remove and add a little more oil if needed.
- Saute garlic for 1 minute.
- In a small bowl mix, oil, broth, soy sauce, and brown sugar.
- Put chops back in skillet.
- Pour sauce over them.
- Cover tightly.
- Simmer over low heat for 30-35 minutes (add 1-2 T of water if needed and turn once).
- Remove chops (keep warm).
- Stir in cornstarch that was dissolved in the water.
- Cook until thickened.
- Serve a little sauce over the pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.86 Kcal (535 kJ) | ||
| Calories from fat | 93.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Sodium | 1055.62mg | 44% | |
| Potassium | 60.71mg | 1% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 242.15 Kcal (1014 kJ) | ||
| Calories from fat | 176.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 16% | |
|---|---|---|---|
| Sodium | 1999.21mg | 44% | |
| Potassium | 114.98mg | 1% | |
| Total Carbs | 13.73g | 2% | |
| Sugars | 9.52g | 20% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 4.41g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.8mg | 2% | |
| Calcium | 26.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef and Broccoli Stir-Fry
Oil, Onion, sliced, Frozen broccoli florets and 7 more.. -
Chinese Meatballs
Ground beef, Milk, Breadcrumbs, Salt, Soy sauce, Ginger and 9 more.. -
Hot and Spicy Tofu
Peanut oil, Firm tofu, cubed, Red onion, sliced and 9 more.. -
Chinese Chicken Roll-Ups
Boneless chicken, cut into bite-size pieces and 8 more.. -
Chinese Savory Beef
Oil, Lean beef , cut into strips, Onion, chopped and 6 more.. -
Pork Chops in Onion Gravy
Pork chops (1 and 1/2 inch thick ), Salt, Black pepper and 6 more.. -
Breakfast Sausage
Ground pork, Kosher salt, Sugar, White pepper, Rubbed sage and 4 more.. -
City Chicken (Or Pork)
Pork chops, Flour, Garlic, Black pepper, Margarine and 4 more.. -
Asado De Cerdo
Pork roast, cubed, Flour, Garlic, minced, Cumin and 5 more.. -
San Francisco Chops
Pork chops, 1/2 to 3/4 inch thick about 1 1/2 lb, Oil and 8 more.. -
San Francisco Chops
Pork chops, about 1 1/2 lbs (1/2 to 3/4 inch thick ), Oil and 8 more.. -
Crock Pot Chops
Thick pork chops, Oil, Minced garlic clove, Soy sauce and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
