Directions:
- Wash mushrooms and remove stems. If necessary, hollow out a small cavity in the mushroom cap with a knife.
- Combine ingredients in a medium bowl. Stuff mushroom cavities with mixture. Place stuffed mushroom caps in a large baking dish. Place a pinch of shredded parmesan cheese on top of each individual mushroom.
- Bake at 350 degrees for 30 minutes or until mushrooms are brown and cheese has melted. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.6 Kcal (425 kJ) | ||
| Calories from fat | 84.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 26.97mg | 9% | |
| Sodium | 126.84mg | 5% | |
| Potassium | 42.53mg | 1% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 291.9 Kcal (1222 kJ) | ||
| Calories from fat | 241.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 14% | |
|---|---|---|---|
| Cholesterol | 77.47mg | 9% | |
| Sodium | 364.39mg | 5% | |
| Potassium | 122.18mg | 1% | |
| Total Carbs | 6.12g | 1% | |
| Sugars | 2.59g | 4% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 6.71g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 142.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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