Directions:
- Mix everything together in medium bowl except the salmon and fresh parsley. Stir to combine.
- Mix in salmon and about half the parsley.
- Put a dollop on a chip and sprinkle with additional parsley. Arrange on platter.
- ***Can be served in a bowl with chips on the side but I like the presentation of the chips already loaded. Also, as mentioned above, you could warm it in an over at 350 until bubbly. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.35 Kcal (353 kJ) | ||
| Calories from fat | 74.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 3% | |
| Sodium | 113.42mg | 5% | |
| Potassium | 29.71mg | 1% | |
| Total Carbs | 1.08g | 0% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 392.86 Kcal (1645 kJ) | ||
| Calories from fat | 348.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.67g | 13% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 3% | |
| Sodium | 528.24mg | 5% | |
| Potassium | 138.38mg | 1% | |
| Total Carbs | 5.03g | 0% | |
| Sugars | 2.63g | 2% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 6.94g | 3% | |
| Vitamin C | 11.6mg | 4% | |
| Iron | 0.7mg | 1% | |
| Calcium | 147.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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