Sausage Stuffed Mushrooms Recipe

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Sausage Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
14
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Remove mushroom stems and discard; set caps aside.
  3. Place mushroom caps on foil-lined baking sheets; set aside.
  4. Remove sausage casings.
  5. In a skillet, cook and crumble sausage over medium heat until no longer pink; drain.
  6. Remove from heat. Stir in bread crumbs and set aside.
  7. In a bowl, combine the cream cheese, parsley, lemon juice, and garlic until smooth.
  8. Combine cream cheese mixture and sausage.
  9. Fill each cap with sausage and cream cheese mixture.
  10. Sprinkle with Parmesan cheese.
  11. Bake for 14-16 minutes or until mushrooms are tender and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.02 Kcal (59 kJ)
Calories from fat 4.93 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.44mg 0%
Sodium 21.28mg 1%
Potassium 76.56mg 2%
Total Carbs 1.29g 0%
Sugars 0.55g 2%
Dietary Fiber 0.26g 1%
Protein 1.07g 2%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 50.37 Kcal (211 kJ)
Calories from fat 17.71 Kcal
% Daily Value*
Total Fat 1.97g 1%
Cholesterol 5.16mg 0%
Sodium 76.48mg 1%
Potassium 275.11mg 2%
Total Carbs 4.65g 0%
Sugars 1.96g 2%
Dietary Fiber 0.95g 1%
Protein 3.84g 2%
Vitamin C 3.1mg 1%
Iron 1mg 2%
Calcium 30.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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