Directions:
- Preheat oven to 350.
- Boil 1 quart of water, add rice and return to boil then simmer 20 minutes.
- Cut Peppers vertically, cut out stem and scrape insides of excess seeds and flesh. Be sure not to puncture the wall of the pepper.
- In a large pot, boil the peppers for 5 minutes.
- Remove rice and peppers, drain both and set aside.
- In a large skillet cook ground pork, mushrooms and onion until meat has browned thoroughly.
- In a large pot, mix cooked rice and marinara sauce, heat low/medium heat for 2 or 3 minutes then add meat mixture, Worcestershire sauce, parsley and basil.
- Heat mixture for 5 minutes.
- Stuff peppers with mixture and top each pepper with Mozzarella,.
- Bake 10-12 minutes or until cheese starts to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.33 Kcal (1303 kJ) | ||
| Calories from fat | 237.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.35g | 41% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 330.42mg | 14% | |
| Potassium | 428.43mg | 9% | |
| Total Carbs | 7.95g | 3% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 45.4mg | 76% | |
| Iron | 0.7mg | 4% | |
| Calcium | 210.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 181.76 Kcal (761 kJ) | ||
| Calories from fat | 138.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 41% | |
|---|---|---|---|
| Cholesterol | 18.31mg | 10% | |
| Sodium | 192.9mg | 14% | |
| Potassium | 250.12mg | 9% | |
| Total Carbs | 4.64g | 3% | |
| Sugars | 2.28g | 16% | |
| Dietary Fiber | 1.54g | 11% | |
| Protein | 6.37g | 22% | |
| Vitamin C | 26.5mg | 76% | |
| Iron | 0.4mg | 4% | |
| Calcium | 123.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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