Stuffed Alfredo Chicken Recipe

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Stuffed Alfredo Chicken
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Ingredients
8
Count
Nutrition
663
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness using a meat mallet or rolling pin; Set aside.
  2. Cook sausage in a large skillet over medium-high heat 10 minutes or until it crumbles and is no longer pink; drain and set aside.
  3. Prepare Alfredo sauce according to package directions; set aside.
  4. Combine shredded mozzarella and Parmesan cheeses.
  5. Stir together sausage, spinach, ricotta cheese, and 1/2 cup mozzarella cheese mixture.
  6. Spoon mixture evenly down center of each chicken breast, and roll up, jellyroll fashion.
  7. Arrange chicken rolls, seam side down, in a lightly greased 2-quart baking dish. (Secure with toothpick if needed).
  8. Pour Alfredo sauce over chicken, and sprinkle evenly with remaining 1 1/2 cups mozzarella cheese mixture.
  9. Bake at 350° for 50 minutes to 1 hour or until chicken is done. Let stand 10 minutes.
  10. Cut chicken rolls into slices.
  11. Serve with sauce; sprinkle evenly with diced tomatoes just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.44 Kcal (2778 kJ)
Calories from fat 330.05 Kcal
% Daily Value*
Total Fat 36.67g 56%
Cholesterol 221.46mg 74%
Sodium 1941.76mg 81%
Potassium 1006.58mg 21%
Total Carbs 7.36g 2%
Sugars 1.84g 7%
Dietary Fiber 1.23g 5%
Protein 76.81g 154%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 650.5mg 65%
Amount Per 100 g
Calories 159.15 Kcal (666 kJ)
Calories from fat 79.18 Kcal
% Daily Value*
Total Fat 8.8g 56%
Cholesterol 53.13mg 74%
Sodium 465.81mg 81%
Potassium 241.47mg 21%
Total Carbs 1.77g 2%
Sugars 0.44g 7%
Dietary Fiber 0.29g 5%
Protein 18.43g 154%
Vitamin C 1.4mg 10%
Iron 0.2mg 5%
Calcium 156.1mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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