Directions:
- In a small bowl, combine the chicken, 1/2 cup cheese, onion, green pepper, mayonnaise, Cajun seasoning and garlic.
- Spread over bread slices.
- Top each with a tomato slice; sprinkle with remaining cheese.
- Place on an ungreased baking sheet.
- Bake at 375 degrees for 10-12 minutes or until bread is toasted and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.71 Kcal (1682 kJ) | ||
| Calories from fat | 178.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.81g | 30% | |
|---|---|---|---|
| Cholesterol | 61.8mg | 21% | |
| Sodium | 763.51mg | 32% | |
| Potassium | 359.58mg | 8% | |
| Total Carbs | 33.61g | 11% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 23.07g | 46% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 2mg | 11% | |
| Calcium | 221.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 194.74 Kcal (815 kJ) | ||
| Calories from fat | 86.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 30% | |
|---|---|---|---|
| Cholesterol | 29.96mg | 21% | |
| Sodium | 370.13mg | 32% | |
| Potassium | 174.31mg | 8% | |
| Total Carbs | 16.29g | 11% | |
| Sugars | 1.32g | 11% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 11.19g | 46% | |
| Vitamin C | 8mg | 28% | |
| Iron | 1mg | 11% | |
| Calcium | 107.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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