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Striped Bass with Mushrooms (Food Network Kitchens) Recipe

Striped Bass with Mushrooms (Food Network Kitchens) Recipe

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Striped Bass with Mushrooms (Food Network Kitchens)

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Ingredients:

Serving

3 tbsp unsalted butter
5 large shallots, thinly sliced
2 sprigs fresh thyme
kosher salt and freshly ground pepper
10 oz white mushrooms, trimmed and quartered
4 6 - oz skin-on striped bass fillets (about 1 inch thick )
2 tbsp extra-virgin olive oil
3/4 cup dry white wine
3/4 cup heavy cream
chopped fresh parsley or chives, for garnish (optional)

Directions:

Heat the butter in a large skillet over medium heat. Add the shallots and thyme and cook until the shallots are translucent, about 7 minutes; season with salt and pepper. Add the mushrooms and cook, stirring occasionally, until brown and tender, about 8 minutes.
Meanwhile, season the fish with salt and pepper. Heat the oil in another large skillet over medium-high heat. Add the fish, skin-side down, and cook until the skin is crisp, 3 to 4 minutes; transfer to a plate. Add the wine to the skillet and scrape up any browned bits with a wooden spoon. Boil over high heat until syrupy, 2 to 3 minutes. Add the cream and simmer to thicken slightly, 2 to 3 minutes. Season with salt and pepper.
Pour the cream sauce over the mushrooms in the skillet, then add the fish, skin-side up. Simmer until the fish is just firm and translucent, 5 to 7 minutes. Garnish with parsley, if desired.
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.03 Kcal (2391 kJ)
Calories from fat	249.76 Kcal
		% Daily Value*
Total Fat	27.75g	43%
Cholesterol	189.72mg	63%
Sodium	155.42mg	6%
Potassium	1337.62mg	28%
Total Carbs	36g	12%
Sugars	16.86g	67%
Dietary Fiber	6.33g	25%
Protein	38.91g	78%
Vitamin C	16.6mg	28%
Vitamin A	0.1mg	4%
Iron	4.3mg	24%
Calcium	118.1mg	12%

Amount Per 100 g
Calories	111.31 Kcal (466 kJ)
Calories from fat	48.69 Kcal
		% Daily Value*
Total Fat	5.41g	43%
Cholesterol	36.98mg	63%
Sodium	30.3mg	6%
Potassium	260.75mg	28%
Total Carbs	7.02g	12%
Sugars	3.29g	67%
Dietary Fiber	1.23g	25%
Protein	7.58g	78%
Vitamin C	3.2mg	28%
Iron	0.8mg	24%
Calcium	23mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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