Directions:
- Whisk together the 1/4 cup oil, vinegar, shallots, and Dijon for the vinaigrette in a small bowl or measuring cup; season with salt & pepper. Set vinaigrette aside.
- Saute mushrooms and garlic in the 2 tablespoons olive oil and 2 tablespoons unsalted butter until mushrooms are slightly softened, 5-8 minutes; toss with parsley.
- Toss spinach with vinaigrette. Divide spinach among 6 salad plates; top each salad with warm mushroom mixture.
- Serve salads immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.6 Kcal (848 kJ) | ||
| Calories from fat | 168.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 40.08mg | 2% | |
| Potassium | 546.86mg | 12% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 2.1mg | 12% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.08 Kcal (490 kJ) | ||
| Calories from fat | 97.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 29% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 3% | |
| Sodium | 23.16mg | 2% | |
| Potassium | 316.01mg | 12% | |
| Total Carbs | 3.28g | 2% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 2.63g | 9% | |
| Vitamin C | 7.3mg | 21% | |
| Iron | 1.2mg | 12% | |
| Calcium | 22.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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