Directions:
- Heat oven to 350 degrees.
- Spray 13x9 baking pan to prevent sticking.
- In a small bowl, combine yogurt and honey. Cover and chill.
- In medium bowl, combine oats, brown sugar, flour and allspice.
- Cut in butter until mixture is crumbly.
- Stir in nuts.
- Cut pears in half lengthwise.
- Using a small spoon or fruit baller, remove seeds and stem.
- Place pears cut side down on baking sheet and bake 15-20 minutes just until pears start to soften.
- Turn pears over and spoon oat mixture over pears.
- Bake 20-25 minutes until topping is light golden brown.
- Cool pears 5 minutes before serving.
- Serve with yogurt sauce drizzled over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.44 Kcal (1195 kJ) | ||
| Calories from fat | 113.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 9% | |
| Sodium | 20.85mg | 1% | |
| Potassium | 241.84mg | 5% | |
| Total Carbs | 41.95g | 14% | |
| Sugars | 28.29g | 113% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 174.21 Kcal (729 kJ) | ||
| Calories from fat | 69.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 19% | |
|---|---|---|---|
| Cholesterol | 16.22mg | 9% | |
| Sodium | 12.73mg | 1% | |
| Potassium | 147.6mg | 5% | |
| Total Carbs | 25.6g | 14% | |
| Sugars | 17.26g | 113% | |
| Dietary Fiber | 2.59g | 17% | |
| Protein | 2.1g | 7% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 45.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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