Directions:
- Drain and chop the pears, 1/2 chunks, reserve 1 cup of syrup.
- Toss together the nuts, cinnamon, pears& biscuit mix.
- Place this mixture in a shallow baking dish.
- In a saucepan combine the pear syrup, brown sugar& butter.
- Heat to boiling, add lemon zest and lemon juice.
- Pour over the pears in the baking dish.
- Bake in 375F oven for 30 minutes serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.38 Kcal (1454 kJ) | ||
| Calories from fat | 143.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 15.87mg | 5% | |
| Sodium | 391.92mg | 16% | |
| Potassium | 151.95mg | 3% | |
| Total Carbs | 48.85g | 16% | |
| Sugars | 31.66g | 127% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 390.25 Kcal (1634 kJ) | ||
| Calories from fat | 161.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 25% | |
|---|---|---|---|
| Cholesterol | 17.82mg | 5% | |
| Sodium | 440.27mg | 16% | |
| Potassium | 170.7mg | 3% | |
| Total Carbs | 54.87g | 16% | |
| Sugars | 35.56g | 127% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.12g | 7% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 9% | |
| Calcium | 92.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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