Amount Per 1 Serving | |||
Calories | 485.63 Kcal (2033 kJ) | ||
Calories from fat | 215.89 Kcal | ||
% Daily Value* | |||
Total Fat | 23.99g | 37% | |
---|---|---|---|
Cholesterol | 72.5mg | 24% | |
Sodium | 120.23mg | 5% | |
Potassium | 1414.62mg | 30% | |
Total Carbs | 55.15g | 18% | |
Sugars | 3.86g | 15% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 16.27g | 33% | |
Vitamin C | 53.1mg | 89% | |
Vitamin A | 0.2mg | 6% | |
Iron | 230.9mg | 1283% | |
Calcium | 70.8mg | 7% |
Amount Per 100 g | |||
Calories | 115.38 Kcal (483 kJ) | ||
Calories from fat | 51.29 Kcal | ||
% Daily Value* | |||
Total Fat | 5.7g | 37% | |
---|---|---|---|
Cholesterol | 17.22mg | 24% | |
Sodium | 28.57mg | 5% | |
Potassium | 336.11mg | 30% | |
Total Carbs | 13.1g | 18% | |
Sugars | 0.92g | 15% | |
Dietary Fiber | 0.81g | 14% | |
Protein | 3.87g | 33% | |
Vitamin C | 12.6mg | 89% | |
Iron | 54.9mg | 1283% | |
Calcium | 16.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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