Amount Per 1 Serving | |||
Calories | 329.41 Kcal (1379 kJ) | ||
Calories from fat | 103.19 Kcal | ||
% Daily Value* | |||
Total Fat | 11.47g | 18% | |
---|---|---|---|
Cholesterol | 57.01mg | 19% | |
Sodium | 191.54mg | 8% | |
Potassium | 1095.97mg | 23% | |
Total Carbs | 45.79g | 15% | |
Sugars | 2.55g | 10% | |
Dietary Fiber | 4.83g | 19% | |
Protein | 13g | 26% | |
Vitamin C | 16.5mg | 28% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.5mg | 14% | |
Calcium | 141.1mg | 14% |
Amount Per 100 g | |||
Calories | 139 Kcal (582 kJ) | ||
Calories from fat | 43.54 Kcal | ||
% Daily Value* | |||
Total Fat | 4.84g | 18% | |
---|---|---|---|
Cholesterol | 24.06mg | 19% | |
Sodium | 80.82mg | 8% | |
Potassium | 462.46mg | 23% | |
Total Carbs | 19.32g | 15% | |
Sugars | 1.08g | 10% | |
Dietary Fiber | 2.04g | 19% | |
Protein | 5.49g | 26% | |
Vitamin C | 7mg | 28% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1mg | 14% | |
Calcium | 59.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.