Ingredients:
- sauce* 1 tbsp sesame seed oil , 1/2 tbsp soy sauce, 1/2 tbsp oyster sauce, 1 tbsp minced garlic
Directions:
- Make the seasoning sauce by mixing the ingredients.
- Cut off the ends of mushroom, then wash them.
- Slice mushrooms 0.5 cm thickness and mix with sauce, then let it stand 15 minutes.
- Add olive oil on heated pan, then bake the seasoning mushrooms on each side about 3 minutes until brown.
- Garnish with sliced green onions and sesame seed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.93 Kcal (255 kJ) | ||
| Calories from fat | 38.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Sodium | 0.33mg | 0% | |
| Potassium | 6.78mg | 0% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 783.68 Kcal (3281 kJ) | ||
| Calories from fat | 492.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.69g | 7% | |
|---|---|---|---|
| Sodium | 4.2mg | 0% | |
| Potassium | 87.16mg | 0% | |
| Total Carbs | 30.42g | 1% | |
| Sugars | 0.96g | 0% | |
| Dietary Fiber | 2.05g | 1% | |
| Protein | 2.21g | 0% | |
| Vitamin C | 2.5mg | 0% | |
| Iron | 2mg | 1% | |
| Calcium | 127.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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