Greek Spinach Pie (Spanakopita) Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350°F (175°C); lightly oil a 9x9 inch square baking pan.
Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan.
Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.57 Kcal (1966 kJ)
Calories from fat	294.7 Kcal
		% Daily Value*
Total Fat	32.74g	50%
Cholesterol	104.72mg	35%
Sodium	675.72mg	28%
Potassium	1189.09mg	25%
Total Carbs	29.08g	10%
Sugars	2.59g	10%
Dietary Fiber	5.09g	20%
Protein	17.34g	35%
Vitamin C	61.6mg	103%
Iron	7.4mg	41%
Calcium	410.2mg	41%

Amount Per 100 g
Calories	136.82 Kcal (573 kJ)
Calories from fat	85.87 Kcal
		% Daily Value*
Total Fat	9.54g	50%
Cholesterol	30.51mg	35%
Sodium	196.89mg	28%
Potassium	346.48mg	25%
Total Carbs	8.47g	10%
Sugars	0.76g	10%
Dietary Fiber	1.48g	20%
Protein	5.05g	35%
Vitamin C	17.9mg	103%
Iron	2.2mg	41%
Calcium	119.5mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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