Directions:
- Stack beef steaks; cut lengthwise in half and then crosswise into 1-inch wide strips.
- Combine marinade ingredients, pour half over beef.
- Cover and marinate in refrigerator 10 minutes.
- Reserve remaining marinade. Meanwhile cook pasta according to package directions; keep warm.
- Remove beef from marinade; discord marinade. Heat large nonstick wok or skillet over medium-high heat until hot. Add beef (half at a time) and stir-fry (1 to 2 minutes or until outside surface is no longer pink.
- (Do not overcook.) Remove from skillet with slotted spoon; keep warm.
- In same skillet, combine pasta, spinach, water chestnuts, green onions and reserved marinade; cook until spinach is wilted and mixture is heated through, stirring occasionally.
- Return beef to skillet; mix lightly.
- Garnish with chili peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.74 Kcal (1586 kJ) | ||
| Calories from fat | 83.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 69.64mg | 23% | |
| Sodium | 841.16mg | 35% | |
| Potassium | 631.25mg | 13% | |
| Total Carbs | 41.61g | 14% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 31.28g | 63% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 4.2mg | 23% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.46 Kcal (756 kJ) | ||
| Calories from fat | 39.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 14% | |
|---|---|---|---|
| Cholesterol | 33.18mg | 23% | |
| Sodium | 400.79mg | 35% | |
| Potassium | 300.77mg | 13% | |
| Total Carbs | 19.83g | 14% | |
| Sugars | 3g | 25% | |
| Dietary Fiber | 1.13g | 10% | |
| Protein | 14.9g | 63% | |
| Vitamin C | 3.4mg | 12% | |
| Iron | 2mg | 23% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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