Shrimp and Green Onion Mini-Pancakes Recipe

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Shrimp and Green Onion Mini-Pancakes
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Ingredients:

Directions:

  1. In a large bowl, whisk together flour, cornstarch and salt; stir in 2 cups ice water until smooth. Beat in eggs just until blended. Stir in shrimp, onions and hot peppers.
  2. In a cast iron or non stick skillet, heat 1 T. of the oil at a time over medium heat. Drop in batter, 1 T. per pancake, and cook, turning once, until top is set and bottom is golden, about 6 minutes. Serve hot or at room termperature with sauce.
  3. Garlic Soy Sauce: In a small bowl, stir together soy sauce, vinegar, oil and garlic; set aside to serve with pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.69 Kcal (643 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 29.71mg 10%
Sodium 499.95mg 21%
Potassium 139.34mg 3%
Total Carbs 20.83g 7%
Sugars 1.6g 6%
Dietary Fiber 1.28g 5%
Protein 4.8g 10%
Vitamin C 3.8mg 6%
Iron 0.9mg 5%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 169.56 Kcal (710 kJ)
Calories from fat 55.95 Kcal
% Daily Value*
Total Fat 6.22g 9%
Cholesterol 32.78mg 10%
Sodium 551.58mg 21%
Potassium 153.73mg 3%
Total Carbs 22.98g 7%
Sugars 1.77g 6%
Dietary Fiber 1.41g 5%
Protein 5.3g 10%
Vitamin C 4.2mg 6%
Iron 1mg 5%
Calcium 69.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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