Amount Per 1 Serving | |||
Calories | 189.96 Kcal (795 kJ) | ||
Calories from fat | 87.69 Kcal | ||
% Daily Value* | |||
Total Fat | 9.74g | 15% | |
---|---|---|---|
Cholesterol | 51.4mg | 17% | |
Sodium | 712.36mg | 30% | |
Potassium | 371.81mg | 8% | |
Total Carbs | 5.58g | 2% | |
Sugars | 2.25g | 9% | |
Dietary Fiber | 1.34g | 5% | |
Protein | 18.75g | 38% | |
Vitamin C | 20.4mg | 34% | |
Vitamin A | 0.8mg | 26% | |
Iron | 75.3mg | 418% | |
Calcium | 40.5mg | 4% |
Amount Per 100 g | |||
Calories | 108.6 Kcal (455 kJ) | ||
Calories from fat | 50.13 Kcal | ||
% Daily Value* | |||
Total Fat | 5.57g | 15% | |
---|---|---|---|
Cholesterol | 29.38mg | 17% | |
Sodium | 407.24mg | 30% | |
Potassium | 212.56mg | 8% | |
Total Carbs | 3.19g | 2% | |
Sugars | 1.28g | 9% | |
Dietary Fiber | 0.76g | 5% | |
Protein | 10.72g | 38% | |
Vitamin C | 11.6mg | 34% | |
Vitamin A | 0.5mg | 26% | |
Iron | 43mg | 418% | |
Calcium | 23.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.