Directions:
- Cook pasta according to directions; drain and toss with 1 teaspoon sesame oil. Set aside.
- Pour olive oil and 1-1/2 tablespoons sesame oil around top of a preheated wok, coating sides; heat at high 1 minute.
- Add onion and carrots; cook, stirring constantly, 2 minutes or until onion is tender.
- Add zucchini, garlic, ginger, and dry crushed red pepper; cook 1 minute, stirring constantly.
- Stir in cooked pasta, soy sauce, and vinegar; cook 1 minute or until thoroughly heated.
- Transfer to serving dish; sprinkle with Parmesan cheese and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.7 Kcal (396 kJ) | ||
| Calories from fat | 55.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 435.54mg | 18% | |
| Potassium | 140.87mg | 3% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.24 Kcal (482 kJ) | ||
| Calories from fat | 67.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 10% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 0% | |
| Sodium | 530.01mg | 18% | |
| Potassium | 171.43mg | 3% | |
| Total Carbs | 8.5g | 2% | |
| Sugars | 2.94g | 10% | |
| Dietary Fiber | 2.51g | 8% | |
| Protein | 3.25g | 5% | |
| Vitamin C | 5.7mg | 8% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 32.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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