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Stir-fried Pork and Long Beans Recipe

Stir-fried Pork and Long Beans Recipe

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Ingredients

Count

Nutrition

3298

Calories

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Ingredients:

Serving

2 tbsp vegetable oil, divided
1 lb long beans, trimmed and cut into 3-in. lengths
1/2 lb ground pork
1 tbsp dry sherry
1 tbsp soy sauce
2 tsp asian chili garlic sauce

Directions:

Heat a wok or large frying pan over medium-high heat. Add 1 tbsp. oil, swirling to coat pan. Add beans; stir-fry until blistered and mostly tender, about 6 minutes. Transfer beans to a bowl.
Heat remaining 1 tbsp. oil in wok. Add pork and cook, stirring frequently to break up big pieces, about 2 minutes. Stir in sherry, soy sauce, and chili garlic sauce and cook until pork is no longer pink, about 3 minutes. Return beans to wok and stir-fry until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3297.96 Kcal (13808 kJ)
Calories from fat	1593.47 Kcal
		% Daily Value*
Total Fat	177.05g	272%
Cholesterol	163.26mg	54%
Sodium	1368.71mg	57%
Potassium	793.24mg	17%
Total Carbs	392.51g	131%
Sugars	1.25g	5%
Dietary Fiber	8.33g	33%
Protein	22.39g	45%
Iron	0.4mg	2%
Calcium	353.6mg	35%

Amount Per 100 g
Calories	439.66 Kcal (1841 kJ)
Calories from fat	212.43 Kcal
		% Daily Value*
Total Fat	23.6g	272%
Cholesterol	21.76mg	54%
Sodium	182.47mg	57%
Potassium	105.75mg	17%
Total Carbs	52.33g	131%
Sugars	0.17g	5%
Dietary Fiber	1.11g	33%
Protein	2.98g	45%
Calcium	47.1mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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