Directions:
- Heat 1 Tbsp. oil in a large skillet or wok over medium-high heat 1 to 2 minutes; add eggs, and gently stir 1 minute or until softly scrambled. Remove eggs from skillet; chop.
- Heat remaining 2 Tbsp. oil in skillet; add onion and bell pepper, and stir-fry 3 minutes. Add chopped cooked meat and peas; stir-fry 2 minutes. Add rice, soy sauce, and chili-garlic sauce; stir-fry 5 minutes or until thoroughly heated. Stir in eggs. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1556.84 Kcal (6518 kJ) | ||
| Calories from fat | 564.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.73g | 97% | |
|---|---|---|---|
| Cholesterol | 551.82mg | 184% | |
| Sodium | 6806.9mg | 284% | |
| Potassium | 1903.4mg | 40% | |
| Total Carbs | 136.36g | 45% | |
| Sugars | 17.55g | 70% | |
| Dietary Fiber | 17.44g | 70% | |
| Protein | 114.01g | 228% | |
| Vitamin C | 109.2mg | 182% | |
| Vitamin A | 3.4mg | 112% | |
| Iron | 54.3mg | 302% | |
| Calcium | 187.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 126.62 Kcal (530 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 97% | |
|---|---|---|---|
| Cholesterol | 44.88mg | 184% | |
| Sodium | 553.6mg | 284% | |
| Potassium | 154.8mg | 40% | |
| Total Carbs | 11.09g | 45% | |
| Sugars | 1.43g | 70% | |
| Dietary Fiber | 1.42g | 70% | |
| Protein | 9.27g | 228% | |
| Vitamin C | 8.9mg | 182% | |
| Vitamin A | 0.3mg | 112% | |
| Iron | 4.4mg | 302% | |
| Calcium | 15.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Fried Rice
Vegetable oil, divided, Eggs, lightly beaten, Diced onion and 7 more.. -
Combination Fried Rice
Vegetable oil, divided, Eggs, lightly beaten and 9 more.. -
Fried Rice 101
Oil, divided, Eggs, lightly beaten, Diced onion and 8 more.. -
Fried Rice
Vegetable oil, divided, Eggs, Diced cooked ham and 7 more.. -
Chinese Take-out Fried Rice
Vegetable oil, divided, Eggs, Diced cooked ham and 7 more.. -
Oyako Donburi
Vegetable oil and 10 more.. -
Shrimp and Okra Gumbo
Bay leaves, Salt, Dry mustard, White pepper and 16 more.. -
Chinese Mushroom Pork Fried Rice
Vegetable oil, divided, Eggs, well beaten (can use 2 eggs) and 9 more.. -
Chilaquiles with Turkey and Roasted Tomatillo Salsa
Vegetable oil and 10 more.. -
Crab Stew
Vegetable oil, All-purpose flour, Onion, chopped and 6 more.. -
Bayou Pork Chops
Vegetable oil cooking spray, Pork loin chops, fat trimmed and 9 more.. -
English Pea Casserole
Whole large onion diced, Whole green bell peppers chopped and 5 more.. -
Lloyd's Healthy Chicken Zoopa
Vegetable oil, Garlic, minced, Chopped onion and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
