Stir-fried Marinated Breakfast Beef Recipe

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Ingredients:

Serving

1 package of beef for stewing, sliced thinly
about 3 tbsp or a little bit more of canola oil, for stir-frying beef
marinade
2 tbsp minced garlic
innermost soft part of 2 lemongrass stalks, chopped
finely
2 tbsp finely diced ginger root
1/4 cup soy sauce
1 tbsp lemon juice
2 tsp cider vinegar
about a tbsp of organic granulated sugar

Directions:

Mix ALL ingredients for marinade & pour into beef in a bowl. Cover & marinate beef pieces in it for at least 4 hours or overnight. Store in the refrigerator.
The next morning, heat the Canola oil. Remove beef pieces from liquid of marinade & stir-fry in oil till preferred doneness ( I stir-fry beef with the chopped Lemongrass & Ginger root pieces). Enjoy with steamed white or brown rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.3 Kcal (1936 kJ)
Calories from fat	174.66 Kcal
		% Daily Value*
Total Fat	19.41g	30%
Cholesterol	222.35mg	74%
Sodium	1279.81mg	53%
Potassium	1223.62mg	26%
Total Carbs	3.3g	1%
Sugars	0.58g	2%
Dietary Fiber	0.32g	1%
Protein	69.96g	140%
Vitamin C	2.9mg	5%
Iron	6.9mg	38%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	130.68 Kcal (547 kJ)
Calories from fat	49.37 Kcal
		% Daily Value*
Total Fat	5.49g	30%
Cholesterol	62.86mg	74%
Sodium	361.78mg	53%
Potassium	345.9mg	26%
Total Carbs	0.93g	1%
Sugars	0.16g	2%
Dietary Fiber	0.09g	1%
Protein	19.78g	140%
Vitamin C	0.8mg	5%
Iron	2mg	38%
Calcium	19.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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