Directions:
- Combine garlic, ginger, soy sauce, lemon juice, Tabasco sauce, vinegar, oil and pepper in bowl.
- Marinate chicken for 15 minutes.
- Cook chicken on barbeque 6-8 minutes, turn and baste often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.17 Kcal (1324 kJ) | ||
| Calories from fat | 274.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.48g | 47% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 1088.75mg | 45% | |
| Potassium | 159.25mg | 3% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 285.66 Kcal (1196 kJ) | ||
| Calories from fat | 247.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.53g | 47% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 983.66mg | 45% | |
| Potassium | 143.88mg | 3% | |
| Total Carbs | 7.09g | 3% | |
| Sugars | 1.36g | 6% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 4.14g | 9% | |
| Vitamin C | 13.6mg | 25% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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