Directions:
- Cook the egg noodles according to package directions, omitting salt and fat. Drain. Set aside.
- Heat a large skillet over medium-high heat. Add canola oil to pan, and swirl to coat. Add mushrooms; sauté 4 minutes, stirring occasionally. Add garlic and green onions; sauté for 1 minute, stirring constantly. Combine soy sauce and the next 5 ingredients (through chile paste), stirring well. Stir soy sauce mixture into mushroom mixture; bring to a boil.
- Add noodles to pan; toss to coat. Add eggs; cook 2 minutes or until eggs are set, tossing well. Remove from heat; stir in spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1605.14 Kcal (6720 kJ) | ||
| Calories from fat | 491.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.61g | 84% | |
|---|---|---|---|
| Cholesterol | 568.52mg | 190% | |
| Sodium | 2556.03mg | 107% | |
| Potassium | 2241.55mg | 48% | |
| Total Carbs | 215.4g | 72% | |
| Sugars | 24.88g | 100% | |
| Dietary Fiber | 9.65g | 39% | |
| Protein | 63.33g | 127% | |
| Vitamin C | 37.5mg | 62% | |
| Vitamin A | 2mg | 67% | |
| Iron | 352.2mg | 1956% | |
| Calcium | 446.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 194.41 Kcal (814 kJ) | ||
| Calories from fat | 59.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 84% | |
|---|---|---|---|
| Cholesterol | 68.86mg | 190% | |
| Sodium | 309.58mg | 107% | |
| Potassium | 271.49mg | 48% | |
| Total Carbs | 26.09g | 72% | |
| Sugars | 3.01g | 100% | |
| Dietary Fiber | 1.17g | 39% | |
| Protein | 7.67g | 127% | |
| Vitamin C | 4.5mg | 62% | |
| Vitamin A | 0.2mg | 67% | |
| Iron | 42.7mg | 1956% | |
| Calcium | 54mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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