Braised Short Ribs with Egg Noodles Recipe

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Braised Short Ribs with Egg Noodles
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Ingredients:

Directions:

  1. Sprinkle beef evenly with 1/4 teaspoon salt and pepper; dredge in flour. Heat a large skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add beef to pan; cook 4 minutes or until browned, turning occasionally. Add 2 1/2 cups water, scraping pan to loosen browned bits; bring to a boil. Cover, reduce heat, and simmer 1 hour and 45 minutes or until fork-tender. Remove beef from pan; cover and keep warm. Remove cooking liquid from pan; reserve cooking liquid.
  2. Heat skillet over medium heat. Add remaining 1 tablespoon oil to pan; swirl to coat. Add carrot and onion; cook 4 minutes, stirring occasionally. Add mushrooms and 1/2 teaspoon salt; cook 5 minutes, stirring occasionally. Add garlic; cook 30 seconds, stirring constantly. Add tomato paste, and cook for 30 seconds, stirring frequently. Stir in reserved cooking liquid; bring to a boil. Reduce heat, and simmer for 6 minutes or until slightly thickened.
  3. Bring 3 quarts water and remaining 1 tablespoon salt to a boil in a large saucepan. Add noodles; cook 5 minutes or until al dente. Drain; serve noodles with ribs and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 936.29 Kcal (3920 kJ)
Calories from fat 544.38 Kcal
% Daily Value*
Total Fat 60.49g 93%
Cholesterol 177.13mg 59%
Sodium 2320.37mg 97%
Potassium 711.2mg 15%
Total Carbs 60.22g 20%
Sugars 3.65g 15%
Dietary Fiber 3.58g 14%
Protein 37.8g 76%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 8%
Iron 16.2mg 90%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 79.97 Kcal (335 kJ)
Calories from fat 46.5 Kcal
% Daily Value*
Total Fat 5.17g 93%
Cholesterol 15.13mg 59%
Sodium 198.18mg 97%
Potassium 60.74mg 15%
Total Carbs 5.14g 20%
Sugars 0.31g 15%
Dietary Fiber 0.31g 14%
Protein 3.23g 76%
Vitamin C 0.4mg 7%
Iron 1.4mg 90%
Calcium 12.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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