Stir-fried Broccoli and Carrots Recipe

Directions:

1. Spray wok or 12-inch skillet with nonstick cooking spray (or cooking oil); heat until hot.
2. Add gingeroot and garlic; stir-fry for about 1 minute or until light brown.
3. Add the broccoli, carrots, and onion; stir-fry for 1 minute.
4. Stir in the broth and salt; cover and cook about 3 minutes or until the carrots are crisp-tender.
5. Mix cornstarch and cold water; stir into the vegetable mixture.
6. Cook and stir for approximately 10 seconds or until thickened.
7. Add water chestnuts, mushrooms and oyster sauce; cook and stir for 1 minute.
8. Serves 4.