Directions:
- Rinse the bamboo shoots under running water. Drain.
- Stir fry the shoots and pork in the oil over medium heat for 10 minutes, or until the bamboo is tender.
- Add remaining ingredients. Stir fry for 5 minutes or until the onions are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.94 Kcal (653 kJ) | ||
| Calories from fat | 119.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 18.53mg | 6% | |
| Sodium | 187.59mg | 8% | |
| Potassium | 157.9mg | 3% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.34 Kcal (684 kJ) | ||
| Calories from fat | 124.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 20% | |
|---|---|---|---|
| Cholesterol | 19.41mg | 6% | |
| Sodium | 196.5mg | 8% | |
| Potassium | 165.4mg | 3% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 6.94g | 13% | |
| Vitamin C | 13.8mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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