Directions:
- Heat oven to 450 degrees.
- In a large bowl, combine the asparagus, scallions, and the oil from the sun-dried tomatoes. Toss to coat well. (Time willing, I try to combine the ingredients at least an hour in advance to allow the mixture to marinate.).
- Transfer the asparagus to a baking sheet and arrange in single layer.
- Season with salt and pepper.
- Roast 7 minutes. Stir the mixture and roast until tender and slightly browned, approximately 5 minutes longer.
- Stir in the chopped sun-dried tomatoes.
- Serve immediately or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.53 Kcal (249 kJ) | ||
| Calories from fat | 14.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Sodium | 186.83mg | 8% | |
| Potassium | 666.34mg | 14% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.9mg | 22% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 32.57 Kcal (136 kJ) | ||
| Calories from fat | 7.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 2% | |
|---|---|---|---|
| Sodium | 102.2mg | 8% | |
| Potassium | 364.51mg | 14% | |
| Total Carbs | 5.33g | 3% | |
| Sugars | 2.31g | 17% | |
| Dietary Fiber | 2.45g | 18% | |
| Protein | 2.2g | 8% | |
| Vitamin C | 7.9mg | 24% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 2.1mg | 22% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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