Directions:
- Carefully remove the stalks from the mushrooms & chop finely. Wipe the caps w/damp kitchen paper.
- Place half the butter in a bowl & microwave on HIGH for 1 minute. Then add the mushroom stalks + shallots & cook on HIGH for 2 minutes. Cool for 5 minutes.
- Crumble in the cheese. Then add breadcrumbs & salt + pepper to taste & mix well. Divide mixture among the mushroom caps.
- Place the remaining butter in a lrg shallow dish & microwave on HIGH for 1 minute. Place the stuffed mushrooms in the dish, cook for 2 minutes & serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.32 Kcal (1471 kJ) | ||
| Calories from fat | 262.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.19g | 45% | |
|---|---|---|---|
| Cholesterol | 75.48mg | 25% | |
| Sodium | 610.13mg | 25% | |
| Potassium | 208.65mg | 4% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 13g | 26% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 1.6mg | 55% | |
| Iron | 0.6mg | 3% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 200.8 Kcal (841 kJ) | ||
| Calories from fat | 150.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 45% | |
|---|---|---|---|
| Cholesterol | 43.14mg | 25% | |
| Sodium | 348.72mg | 25% | |
| Potassium | 119.25mg | 4% | |
| Total Carbs | 7.37g | 4% | |
| Sugars | 2.6g | 18% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 7.43g | 26% | |
| Vitamin C | 2.5mg | 7% | |
| Vitamin A | 0.9mg | 55% | |
| Iron | 0.4mg | 3% | |
| Calcium | 110.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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