Ingredients:
- 1 cup thawed frozen peas (put peas in a small seive and run warm water over them, drain on a paper towel)
Directions:
- Saute the mushrooms in butter until golden.
- Season with pepper and thyme. Set aside.
- Bring stock to a boil and add rice.
- Cover and simmer on low for 20 minutes.
- Add peas and mushrooms.
- Warm through and check for seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.75 Kcal (589 kJ) | ||
| Calories from fat | 48.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 12.58mg | 4% | |
| Sodium | 615.73mg | 26% | |
| Potassium | 156.47mg | 3% | |
| Total Carbs | 18.14g | 6% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.13 Kcal (319 kJ) | ||
| Calories from fat | 26.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 8% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 4% | |
| Sodium | 333.04mg | 26% | |
| Potassium | 84.63mg | 3% | |
| Total Carbs | 9.81g | 6% | |
| Sugars | 1.47g | 11% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 2.78g | 10% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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