Directions:
- Whisk the harissa, olive oil, balsamic vinegar, and oregano together in a medium bowl.
- Add the halved mushrooms and toss well to coat. Marinate for 30 minutes.
- Preheat the oven to 350 degrees Fahrenheit or Preheat the grill, if grilling.
- Thread the mushrooms onto pre-soaked bamboo skewers. Roast them in the oven for 10-12 minutes, or grill them, 5 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.06 Kcal (218 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 22.19mg | 1% | |
| Potassium | 218.5mg | 5% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.05 Kcal (310 kJ) | ||
| Calories from fat | 45.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 5% | |
|---|---|---|---|
| Sodium | 31.57mg | 1% | |
| Potassium | 310.81mg | 5% | |
| Total Carbs | 5.56g | 1% | |
| Sugars | 4.19g | 12% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 1.7g | 2% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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